History of chocolate. Benefits and side effects of chocolate.

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Today we’re going to know about the great history of chocolate.

• If you can’t imagine life without chocolate,
You are lucky that you were not born before the 16th century.

• Until then, chocolate was present only in Mesoamerica
In a form which is quite different from what we know.

• 1900 BC
The people of that region had learned to prepare the bean of the native cacao tree.

• The earliest records show that the beans were ground
And mixed with cornmeal and chili peppers
Comfort cups of hot cocoa to make a drink-note,
But a bitter, conical frocking with foam.
• And if you think we talk a great deal about chocolate today, the Mesoamericans beat us.

• They believed that cacao was a heavenly meal
Gifted to humans by a winged serpent god known to Maya as Kukulakan and Aztec as Quetzalkot.

• Aztec used cocoa beans as currency
And drank chocolate at royal feasts, giving it to the soldiers as a reward for success in war,
And used it in rituals.

• The first transatlantic chocolate encounter took place in 1519, when Hernán Cortés visited the court of Moctezuma in Tenochtitlan.

• As recorded by Cortes’ lieutenant,
The king had 50 jaggery to drink and was poured into a golden cup.

• When the colonists returned with shipments of strange new bean, their rich accounts about the native customs of the missionaries gave it a reputation as an aphrodisiac.

First of all, its bitter taste made it suitable as a medicine like stomach ailments,
But sweeten it with honey, sugar or vanilla quickly made chocolate a popular delight in the Spanish court.

• And soon, no aristocratic home was complete without a dedicated chocolate ware.

• Fashionable drinks were difficult and time consuming to mass produce.

• This included plantations in the Caribbean and in islands off the coast of Africa and using imported slave labor.

• The world of chocolate will change forever in 1828 with the introduction of Cocoa Press by Konrad Van Houten of Amsterdam.

• Van Houten’s invention could distinguish cocoa’s natural fat, or cocoa butter.

• It left a powder that could be added to the drinking solution or made from cocoa butter as we know it today.

• After a long time, a Swiss chocolatier named Daniel Peter did not add powdered milk to the mixture, thus inventing milk chocolate.

• By the 20th century, chocolate was no longer a luxury, but had become a treat for the people.

• There is a need for more cultivation of cocoa to meet large-scale demand, which can only grow near the equator.

• Now, Africans are being sent instead of slaves
For South American cocoa plantations,
Cocoa production itself will be transferred to West Africa
Provides two-fifths of the world’s cocoa as of 2015 with Côte d’Ivoire.

• Yet with the growth of the industry,
The horrific violation of human rights has taken place.

• Many plantations throughout West Africa,
Who supply to western companies,
Use slaves and child labor, with more than 2 million children estimated to be affected.

• It is a complex problem that persists
Despite the efforts of chocolate companies that partner with the African nation to reduce child and indentured labor practices.

• Today, chocolate has established itself in the rituals of our modern culture.

• Due to its colonial union with native cultures,
Combined with the power of advertising, chocolate retains some sensual, deciduous aura,
And refused.

• Yet to learn more about its fascinating and often brutal history, as well as its production today,
Tells us where these associations originated
And what do they hide.

• The next time you open the chocolate,
Consider that not everything about chocolate is sweet.

Benefits of chocolate

• There are many Mistakes about nutrition circulating on the internet and a common thing is that “benefits of chocolate“.

• We know that chocolate makes us feel good, it tastes good, it makes us happy this.

Benefits of chocolate
Benefits of chocolate

• But do you know that it is also a healthy food.
People ask me what kind of chocolate they want.

• Just like with other foods, the closer you are to the source, the greater the benefit.

• Dark chocolate, at least seventy percent cacao, is actually the best in promoting health.

• Eating chocolate can reduce the risk of heart attack by up to 37 percent,
Reduce your risk of stroke by up to twenty-nine percent, and reduce your risk
Thirty-one percent in diabetes.

• Chocolate contains antioxidants, and antioxidants are important in preventing plaque formation.
Inside your arteries.

• One of the benefits of chocolate is that it actually promotes enjoyment. There is a chemical reaction that makes us feel good and that’s why we like to give it
We like it on Valentine’s Day.

• When you are looking for the healthiest chocolate you can find and maybe
Most delicious, you might want to try a gourmet chocolate shop, which is unlike you
Find a regular grocery store.

Side effects of eating chocolate daily-

• Many people enjoy eating as a guilty pleasure snack caused by the effects of a serious intoxication of eating chocolate which are bad things about chocolate.

• While it can be a healthy source due to its increased antioxidants, you should distinguish between the different types of hazards of chocolate, including dark, bitter, white and semipermeable varieties.

• Here are the reasons how bad chocolate is for you as it is processed (added sugars and flavors), with fewer health benefits in the finished product. This is why raw cocoa products (dark chocolate) have become so popular during milk chocolate, that chocolate can have bad effects on the mood of the brain if not eaten moderately.

Here are some side effects of milk chocolate:

Why is chocolate bad for you?what are the side effects of dairy milk chocolate ? Here’re some reasons –

Side effects of dairy milk chocolate

heart disease:

Processed milk chocolate is high in saturated fats such as unhealthy fats. Cocoa beans mainly contain two types of saturated fat, palmitic and stearic acid, as well as a monounsaturated fat, oleic acid. Saturated fat can contribute to hardening of the arteries, which can lead to high cholesterol level, heart attack or stroke.

weight gain:

Is milk chocolate good for you? Milk chocolate can cause weight gain and hinder weight loss efforts. Increased fat and calories in the diet will contribute to weight gain if the calories exceed those that are burned. Being overweight or obese is a risk factor for many serious health conditions, including diabetes, heart attack, and stroke. Is milk chocolate bad for you?

High Sugar Level:

Eating large amounts of milk chocolate leads to high intake of refined sugar. Sugar is devoid of nutrients and is high in calories, and can cause illness such as weight gain and diabetes. Refined simple sugars increase the production of insulin in the body, reducing blood sugar levels. Shortly after eating foods high in sugar, energy levels crash, causing you to crave foods with more sugar. It increases your calorie intake and affects your mood and energy levels.

Watch Your Caffeine:

Is dark chocolate bad for you? Caffeine in chocolate contains 6 milligrams to 1 ounce milk chocolate to 23 milligrams of dark chocolate. Because it is a stimulant, too much caffeine can make you feel irritable or anxious and interfere with a good night’s sleep. Michigan State University reports that high caffeine consumption is a reason for loss of bone density and dehydration. Dark chocolate is fattening.


What does chocolate do for your body? It is high in sugar. Without sugar it would be too bitter for most people to eat. Excess of sugar in your diet can lead to dental problems such as gum diseases and cavities. Another concern of eating large amounts of sugar each day is the increased risk for diabetics. Is chocolate bad for your skin?

So, guys here all of these things can lead us to eat chocolate, greatly i hope you find this article useful If you love this article, then give me your feedback, and don’t forget to share this article. please SUBSCRIBE the Healthy Way Of live site for more informational articles as well. Thank you very much for reading this article.

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